How to prevent breast sagging back well again after having children

Pregnancy is a time that women's breast and body up and down fluctuations due to the level of the hormone. Whether you breastfeed or not your breasts will vary with the size and format. According to Dr. William T. Stoeckle said the usually sagging caused by 2: 1. Lost breast size 2. Loss of elasticity of the skin.

 The following will show you how to help prevent sagging and make breast size back to the original post-infection river:

1. To properly wear a bra during pregnancy

Wearing bras that fit for each quarter. And also need to wear a bra to bed the night to protect the breast when you sleep turned from side to side.


2. Enough weight during pregnancy

Hormones and breast milk production has swelled kilometers to the growth of fat tissue in the breast. Pregnant women should gain weight, usually between 25-35 pounds.

3. Moisture

Avocado oil, cocoa almonds can help provide moisture to the skin, provides elasticity to the skin collagen production Sen and breast size back to the well again. Breast massage breasts to grow up quickly and help prevent stretch marks.

4. cold water

Breast washing with cold water after bath rupee may help breast skin tight.