Want twins do not forget these foods
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Sweet potatoes are rich in hormone steroid Hebron Gate NATO and Gaddafi euro estrogen increases the production of ovulation. Eat sweet potatoes will soon have a baby.
Bathroom milk products
Dairy products such as milk, cheeses, butter, condensed milk and can help increase the twins. Dairy products are rich in calcium, which not only helps build strong bones, but it also helps fertilization. According to Dr. Gary Steinman, said that women who consumed dairy products more than 1 day 5 times more likely to have twins.
Electronic acid
Studies have shown that folic acid intake electronics can help women to have twins. Foods such as mustard, beans and tubers Thailand is a source of folic acid varnish.
Do not forget the carbs carbohydrates
Foods such as whole grains, beans and vegetables contain substances not forget carbs carbohydrates are best for you to have twins. It increases the production of ovulation.