The following are some of the habits that will make women facing breast cancer disease. So, if you are conscious that there are one or more routine, and it ought to stop it.
smoking
Do not think only smokers risk of lung cancer. Experts say that a bad habit is linked to breast cancer, most especially girls and women prepared menopause. Studies show that women in the early stages of menopause are also high risk of breast cancer if they smoke.
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Living with people who smoke are also risk disease causing early death as well as passive smokers, they will have poor health same smokers aftermarket.
Alcohol intake
According to the study, said that excessive consumption of alcohol is linked to breast cancer. If you can not stop once, then reduce it to only eat once a day, and because it is also a cause healthy.
do not exercise
Living sleep can increase the risk of many health problems, including breast cancer. To reduce the chances of these diseases, you should exercise at moderate to intense 4 to 7 hours per week by one day, from 30 minutes to 1 hour.
obesity
They say that women who are obese are at risk of breast cancer than women with standard weight.
Too poor to bed
Working late at night can disturb your sleep rhythm, and it does not just feel tired and sleepy but also susceptible to breast cancer. They say this is because sleep is not enough to reduce the production of melatonin, a sleep hormone. Studies show that women with breast cancer are hormone.